how it works

1. select your challenge

Pick the one that gets your heart rate going!

how it works

2. Receive Motivations

We'll deliver some inspiration to help you stick with your challenge.

how it works

3. Personalise motivations

Change it or leave it. There's no pressure either way.

how it works

4. Upload your evidence

Add a photo to show how you were motivated.

how it works

5. Rally your support team

Get your friends and family to encourage you
from the sidelines.